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Is Sugar Really that Bad?

Sugar can suppress your immune system and impair your defenses against infectious disease.

Sugar upset the mineral relationships in your body: causes chromium and copper deficiencies and interferes with absorption of calcium and magnesium

Sugar can cause a rapid rise in total cholesterol, triglycerides and bad cholesterol and a decrease in good cholesterol.

Sugar can cause many problems with the gastrointestinal tract including: indigestion, malabsorption in patients with functional bowel disease, increased risk of crohn’s disease, and ulcerative colitis

Sugar can lower your Vitamin E levels

Sugar can cause atherosclerosis and cardiovascular disease

Sugar can increase your body’s fluid retention

Sugar can cause headaches, including migraines

Sugar can deduce the learning capacity, adversely affect school children’s grades and cause learning disorders

Sugar can cause depression

Sugar can cause hormonal imbalances such as: increasing estrogen in men, exacerbating PMS, and decreasing growth hormone.

Increase in sugar intake can decrease emotional stability

In juvenile rehabilitation camps, when children were put on a low sugar diet , there was a 44 percent drop in antisocial behavior

Sugar can worsen the symptoms of children  with attention deficit hyperactivity disorder (ADHD)

Sugar feeds cancer cells and has been connected with development of cancer of the breast, ovaries, prostate, rectum, pancreas, biliary  tract, lung, gallbladder and stomach

Sugar can slow down the ability of your adrenal glands to function. (fatigue)

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