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Practice Name

Johnson Chiropractic Clinic

Primary Location
600 John Sims Pkwy
Niceville, FL 32578
Phone: 850-729-8050
Fax: 850-729-0050

Office Hours

DayMorningAfternoon
Monday8:00am6:00pm
Tuesday8:00am12:00pm
Wednesday8:00am6:00pm
Thursday9:30am12:00pm
Friday8:00am6:00pm
SaturdayClosedClosed
SundayClosedClosed
Main Content

Fitness Building Activities

ADL Length of Time Calories Burned Per Week Pounds Lost in One Year

Using stairs instead of the elevator or escalator

5 minutes, 5 times a week

225 calories

3 pounds

Playing actively with kids

1 hour, 3 times a week

612 calories

9 pounds

Taking a walk on your lunch break

10 minutes, 5 times a week

170 calories

2.5 pounds

Parking your car farther away from the entrance and walking the extra distance.

5 minutes, 7 times a week

119 calories

2 pounds

Mowing the lawn

1 hour a week

374 calories

5 pounds

Doing housework

2 hours a week

408 calories

6 pounds

Energetic dancing

2 hours a week

816 calories

12 pounds

Tossing a Frisbee with your dog

30 minutes , twice a week

204 calories

3 pounds

Working in your yard or garden

2 hours a week

712 calories

10 pounds

Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

I had an ankle adjustment that floored me. Took care of a three-week burning ache in a minute. This is the second time in the last month that this Dr. has performed outstanding adjustments on me. I highly recommend him.

Niceville, FL

Office Hours

DayMorningAfternoon
Monday8:00am6:00pm
Tuesday8:00am12:00pm
Wednesday8:00am6:00pm
Thursday9:30am12:00pm
Friday8:00am6:00pm
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00am 8:00am 8:00am 9:30am 8:00am Closed Closed
6:00pm 12:00pm 6:00pm 12:00pm 6:00pm Closed Closed

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