- Services
- We strive to provide complete care for our patients. Learn more about all the services we provide.
WARNING
You are using an outdated browser. Please upgrade your browser to improve your experience.
Day of week: ____________________
FOODS |
SERVINGS PER DAY |
X CALORIES PER SERVINGS |
= |
TOTAL CALORIES |
PLACE ONE CHECKMARK FOR EACH SERVING, THEN PLACE TOTAL IN “ SERVINGS PER DAY” COLUMN. |
Vegetable |
X 25 |
= |
|||
Fruit |
X 60 |
= |
|||
Dairy |
X 90 |
= |
|||
Starch |
X 80 |
= |
|||
Leaner protein |
X 35-60 |
= |
|||
Less lean protein |
X 61-100 |
= |
|||
Fat |
X 45 |
= |
|||
Miscellaneous |
x |
= |
JOHNSON CHIROPRACTIC CLINIC
1069 E. JOHN SIMS PKWY. STE. 4
NICEVILLE FL., 32578
850-729-8050
FOOD AND CALORIE MONITORING CARD
Day of week: ____________________
FOODS |
SERVINGS PER DAY |
X CALORIES PER SERVINGS |
= |
TOTAL CALORIES |
PLACE ONE CHECKMARK FOR EACH SERVING, THEN PLACE TOTAL IN “ SERVINGS PER DAY” COLUMN. |
Vegetable |
X 25 |
= |
|||
Fruit |
X 60 |
= |
|||
Dairy |
X 90 |
= |
|||
Starch |
X 80 |
= |
|||
Leaner protein |
X 35-60 |
= |
|||
Less lean protein |
X 61-100 |
= |
|||
Fat |
X 45 |
= |
|||
Miscellaneous |
x |
= |
Featured Services
Office Hours
Day | Morning | Afternoon |
---|---|---|
Monday | 8:00am | 6:00pm |
Tuesday | 8:00am | 12:00pm |
Wednesday | 8:00am | 6:00pm |
Thursday | 9:30am | 12:00pm |
Friday | 8:00am | 6:00pm |
Saturday | Closed | Closed |
Sunday | Closed | Closed |
Day | Morning | Afternoon | ||||
---|---|---|---|---|---|---|
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
8:00am | 8:00am | 8:00am | 9:30am | 8:00am | Closed | Closed |
6:00pm | 12:00pm | 6:00pm | 12:00pm | 6:00pm | Closed | Closed |
Testimonial
I had an ankle adjustment that floored me. Took care of a three-week burning ache in a minute. This is the second time in the last month that this Dr. has performed outstanding adjustments on me. I highly recommend him.
What can we help you find?