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Good health starts with good nutrition. Keeping track of what you eat will help you maintain a ....
The food pyramid below is a guideline of the amount and types of foods you should eat. Click on the links below for the Nutritional Documents for help with calorie counting and some nutritional snack alternatives and other informative articles.
I had an ankle adjustment that floored me. Took care of a three-week burning ache in a minute. This is the second time in the last month that this Dr. has performed outstanding adjustments on me. I highly recommend him.